Sound and Spa with Olivia Hempstead
A Sound & Spa evening at The Alfriston led by holistic guide Olivia Hempstead: spa time from 5:30pm, then a sound session with crystal alchemy bowls, gongs and other instruments at 7:30pm. £40 per person.
When & Where
Thursday, 14 January 2027
17:30 - 20:30
The Alfriston
Seaford Road, Alfriston
BN26 5TW
£40 per person
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Free taster sessions in Lilian's Room at the Downs Leisure Centre, Monday to Saturday until the end of October, 9am to 4pm: an inclusive space offering accessible, low-impact exercise on specialist assisted equipment, including neuro-rehabilitation technology, to improve strength, balance and mobility. Part of East Sussex County Council's Full of Life programme for the over-50s. Step-free access and a hearing loop.
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Counties 2 Sussex home fixture for Seaford RFC 1st XV against Horsham II.
Seaford Beach parkrun
A free, fun and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate. Every Saturday at 9:00am at Newhaven and Seaford Sailing Club, Marine Parade, Seaford. Free, but please register before you first come along.