Free Taster Sessions at Lilian's Room
Free taster sessions in Lilian's Room at the Downs Leisure Centre, Monday to Saturday until the end of October, 9am to 4pm: an inclusive space offering accessible, low-impact exercise on specialist assisted equipment, including neuro-rehabilitation technology, to improve strength, balance and mobility. Part of East Sussex County Council's Full of Life programme for the over-50s. Step-free access and a hearing loop.
When & Where
Wednesday, 21 October 2026 - Saturday, 31 October 2026
09:00 - 16:00
The Downs Leisure Centre
Sutton Road, Seaford
BN25 4QW
Free
Organiser
Wave Active Health
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