Sport

Seaford RFC launches free women's rugby programme

Seaford Rugby Football Club is launching a free 6-week Love Rugby programme for women and girls wanting to try rugby. No experience needed — the programme starts in May 2026 at The Salts.

Thursday, 12 March 2026

Seaford Rugby Football Club has announced a new initiative to grow women's and girls' rugby in the town. The free 6-week Love Rugby programme welcomes complete beginners of all fitness levels.

The sessions will run from May 2026 at The Salts recreation ground, the club's home since its founding. Equipment is provided and no prior experience is necessary.

Seaford RFC already fields multiple men's teams in the London & SE Division and Sussex RFU Merit Leagues, but the women's programme represents a significant expansion of the club's community offering.

The club is also known for its social side, hosting Senior Citizens Lunches and regular quiz nights alongside competitive rugby.