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Women's Wellbeing Hike at Seven Sisters: Burnout and the Systems That Shape Us
Burnout and the Systems That Shape Us is a reflective wellbeing hike for women exploring burnout and the wider pressures that shape our lives. Feeling drained or overextended? Join us for a guided hike exploring burnout and its deeper roots along the stunning Seven Sisters cliffs. This retreat goes beyond self-care, focusing on burnout's deeper roots and systemic causes. The experience combines a guided walk and reflective discussion. You'll gain practical tools to identify invisible labour, set boundaries, and recharge, while connecting with other women navigating similar pressures.
When & Where
Sunday, 20 September 2026
09:30 - 15:00
Seven Sisters south car park
Exceat, Seaford
BN25 4AD
See Eventbrite
Organiser
Seven Sisters Rising, Womens and Girls Hikes
Next date
More Nature & Outdoors events coming up
Women's Wellbeing Walk at Seven Sisters: Guided Hike, East Sussex
Walk to Wellbeing: a small-group guided hike for women starting at Exceat, combining a walk through the Seven Sisters landscape with a nature connection activity, reflective conversation and practical self-care tools.
HIKE 22km Seven Sisters Coastal: The Towering Chalk Sea Cliffs of Sussex
Outdooraholics guided 22km day hike over the Seven Sisters chalk cliffs, described by the organisers as their most popular day hike and the most exhilarating coastal walk in the South East of England. Group travels down from London by train.