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Nature & Outdoors

Women's Wellbeing Hike at Seven Sisters: Burnout and the Systems That Shape Us

Burnout and the Systems That Shape Us is a reflective wellbeing hike for women exploring burnout and the wider pressures that shape our lives. Feeling drained or overextended? Join us for a guided hike exploring burnout and its deeper roots along the stunning Seven Sisters cliffs. This retreat goes beyond self-care, focusing on burnout's deeper roots and systemic causes. The experience combines a guided walk and reflective discussion. You'll gain practical tools to identify invisible labour, set boundaries, and recharge, while connecting with other women navigating similar pressures.

When & Where

Sunday, 20 September 2026

09:30 - 15:00

Seven Sisters south car park

Exceat, Seaford

BN25 4AD

See Eventbrite

Organiser

Seven Sisters Rising, Womens and Girls Hikes

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